Masturbation Quitting Challenge

After going through it from page 1 to 16 at present I realized we have many victims here who has bottled up their feelings only to see the thread as an opportunity to exppress their own worries.

The aim of this thread is to share tips among ourselves(what I'll wish to term Supportive Forum) to help ONLY those who wish to quit the addiction and reboot their minds. For the purpose of this thread which is to quit masturbation, I'm also going to include gaining your freedom from porn which is another addiction that makes letting go of the latter difficult.

HOW IT WORKS
(a)Get determined to quit today. Tell us in this thread that you are so so and so and wish to quit this addiction. Tell us why you wish to quit and your action plan (how many days/weeks/months/year(s) you wish to start with).
Ours (The supportive team) is to begin counting and rooting for you. Feel free to call on member through mention here when you are tempted to relapse.

(b) Every morning come on here and count down. We'll keep cheering you on.

(c) If you relapse, it's ok. Just tell us you have and point out what were your pitfalls. Honesty is important here guys if you wish to acheive your aim. We'll all encourage you to restart..

(e) When you acheive your action plan be sure to let us know since we may lost count along the way as there may be many users to track. We will celebrate you with virtual fireworks, flowers, cards, cakes etc  

(f) Every morning as you count down share once again your driving force i.e loss of self confidence, feeling of inadequacy, loss of memory, etc
and how you wish to crush those monsters in your life. Share any exciting news on how those are reversing just to encourage others (old and the new members alike)

RULES
(i) Whether you are a maturbator or not if you don't wish to join PLEASE don't disrupt things here
(ii) No trolling
(iii) No Flirting, wooing, ridiculing etc
(iv) No posting of explicit contents
(v) No discussion/chats with lewd content
Please be assured I will work with the moderators to enforce a ban on your moniker if you flout any of the rules.

TIPS FOR STARTERS
1)DELETE all porn in your device(s)
2)LOGOUT of your facebook, Instagram, Twitter etc
3)BLOCK friend(s) and group(s) that usually share explicit contents with you on whatsapp
4)Stay away from Romance section of Nairaland and bookmark this thread for easy access
5)If possible stay away from television if not be extremely selective of the programs you watch(movies inclusive)

GIVE ME YOUR HAND
There would be times of intense urge guys. Run to this thread and mention all members, and those online will encourage you. The more you talk about how you are feeling at that point in time, the easier it is for members to share relating experience(s) of how they dealt with it to encourage you. WARNING: Please do not paint an errotic picture while sharing your feelings or experiences so that you don't ruin rebooting minds and make them to suffer relapse. We want to be sincere supporters to one another.

OUR MOTTO: Give support, get support!

Note: I'll be updating the main thread as the need arises.


Moderators please help people out from one of the causes of deppression - Masturbation and porn viewing habbit by posting on front page. Thanks


AWARDS IN STAGES

1. NoFap for 30 days gets a Copper medal

2. NoFap for 3 months gets Bronze medal

3. NoFap for 6 months gets Silver medal

4. NoFap for 1 year gets Golden medal

5. NoFap for 2 years and above gets a Platinum medal (he's a victor)